Addict Anonymous 10th Step
Mind all the practical exercise yo should do in a 12Steps program. Remind examples of situations you faced when your under the effect, before or after. Be them right or wrong, imagined or real is not the point they impressed you and made your suffering. What to do is not judge too soon, anlayse, understand, share. This is by you with others from the groups and others. The aim is also to listen, to explain, to accept, to feel why it may be good to obey.
This is all a training where frames if you have learned also to frame and pass your paths and have your way that help furthuer to make it again, even if the situation is different, and make it better, in a humane sense. This is what will give the the freedom to face yourself and other again and again and cope. This is these ways to be, bahave and do that will be useful to others and make good memory.